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Friends, This week I was blessed with the opportunity to spend two days in a resiliency course designed to help give me tools to combat internal stress, external stressors, and physical limitations that affect my home and work life. Sixteen hours of breathing, hunting for the good stuff, and practical applications that will improve my…
My favorite coffee mug broke this weekend. And someone needs to take the fall for it!
The world is my oyster. I took today off. No reason other than because I could. I have plans to go to a coffee house and write. But then again, I have a pile of laundry that needs to be done.
My recent adventure to Wal-Mart almost landed me in handcuffs and on the Jenny Craig weight loss program.
It is the day before Valentine’s Day. Yes, that holiday where flowers, chocolates, and fancy dinners are dangled in front of your face a mere month and a half after you promised to be healthier.
I embarked on a mission to discover how to generate sales, hype up excitement, and create a following. This is what I have learned:
Friends, I have a confession. Not really a confession but something that has recently happened to me after years of struggle. I was diagnosed with bipolar 2. Before you send prayers and hugs…I am fine. Years of thinking I was crazy have finally paid off- it’s not all in my head. Well. It is in…
It’s one of those days when you realize you have to play a long game to reach your goal. The long game sucks.
Friends, A little over a week ago, I was cooking dinner while watching Gilmore Girls on Netflix. As the intro started, I started singing and dancing to the music (it’s my 5th time watching the series, so I know ALL the words), and I felt a pop in my lower back. What did I do?…
Friends and family are amazing! They will hype you up until you believe that you should run for political office, become a comedian, start a lifestyle brand, or become an influencer… They will tell you to publish that book! Why in the world did I listen? My book is live. You can find it on…
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